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Training Materials

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Click on the images below
for a closer look.
Exercise Intensity Scale
The Borg Scale measures perceived
exertion of intensity during exercise.
Keep this laminated, pocket-sized card
handy while teaching exercise classes or
individuals. An easy way to promote safe
progression by reinforcing appropriate
training intensity. (4 x 8 inches)
10012 Exercise Intensity Scale
$ 4.00 each
10% discount on orders of 10 or more
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Copyright @ 2003 Fit
For Your Life™ All rights reserved
This page was last updated September 23, 2003
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