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Training Materials

                                                                 Click on the images below
                                                                            for a closer look.

Exercise Intensity Scale

The Borg Scale measures perceived
exertion of intensity during exercise.
Keep this laminated, pocket-sized card
handy while teaching exercise classes or
individuals. An easy way to promote safe
progression by reinforcing appropriate
training intensity. (4 x 8 inches)

10012 Exercise Intensity Scale
$ 4.00 each
10% discount on orders of 10 or more

Copyright @ 2003 Fit For Your Life™ All rights reserved
This page was last updated September 23, 2003